INTERNAL CAPABILITY 1: Health Status and Health Functioning

Your state of health

INTERNAL CAPABILITY 4: Health Values and Goals

Valuing health

INTERNAL CAPABILITY 7: Intrinsic Motivation

Being self-motivated towards health

EXTERNAL CAPABILITY 10: Social Networks and Social Capital for Achieving Positive Health Outcomes

Connecting to others for health

EXTERNAL CAPABILITY 13: Economic, Political, and Social Security

General feelings of security

INTERNAL CAPABILITY 2:
Health Knowledge

Knowing about your health and knowing how to be healthy

INTERNAL CAPABILITY 5: Self-Governance and Self-Management and Perceived Self-Governance and Management to Achieve Health Outcomes

Managing your health, achieving health from within

INTERNAL CAPABILITY 8:
Positive Expectations

Having positive expectations about one’s health and flourishing

EXTERNAL CAPABILITY 11: Group Membership Influences

Health norms of your social groups

EXTERNAL CAPABILITY 14: Utilization and Access to Health Services

Receiving health care when needed

INTERNAL CAPABILITY 3: Health-Seeking Skills and Beliefs, Self-Efficacy

Believing in yourself and your health

INTERNAL CAPABILITY 6: Effective Health Decision-Making

Making good decisions for health

EXTERNAL CAPABILITY 9: Social Norms

Cultures of health and expected behaviours in society

EXTERNAL CAPABILITY 12: Material Circumstances

Having material circumstances that support health

EXTERNAL CAPABILITY 15: Enabling Public Health and Health Care Systems

Effectiveness of health systems